Client Comments

I just wanted to express immense gratitude for the amazing work you do. It feels like I walk through the world in a different way…like I had been wearing a 40lb weighted vest that has been lifted…the lightness, greater relaxation, openness and joy are incredible… my heart feels like it is bursting open..JB, Psychologist, San Diego, CA See more comments

Emotional Freedom Techniques

EFT Tapping is like emotional acupressure. Using tapping to stimulate acupuncture meridians we can “short-circuit” emotional blocks, restoring the mind-body balance that supports the body in healing itself.  It works on a variety of stress related, physical and performance issues.

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EFT Sessions

Dale Paula Teplitz, MA offers individual, couples and family EFT sessions internationally by phone and skype, and in person in San Diego, CA.

All clients will be provided with written instruction in EFT and how to balance your own energy system to make your EFT even more effective.

Please contact us for a complementary phone consultation by e-mailing

Client comments about their sessions

Dale, you truly are the best.  Thank you so much for our session.  It is honestly exactly what I was hoping for – love, clarity, understanding, direction – and I feel all of those things from both you AND me which is quite a gift.  I will be working on those action steps.  I can feel the empowerment creeping in :) Love and hugs,
Cindy K.
“I drove away amazed at how much healing can be done so quickly. I am so grateful to be able to work with you :-)”  Nancy Ruggles, San Diego, CA

The huge release from a lot of events in only one session helped me take on a proper perspective. We brought up and cleared so much that I can now detach from some things that were holding my whole life back. ” –  Shannon

Better than 10 years of ‘traditional therapy’ in only 1 ½ hours!  – Virginia,  Business Executive 

Thanks Dale for finding what I could not.  You’re so good at it! – Judy R

Just a quick note to thank you from the bottom of my heart for our session tonight. You captured the essence of my stories astonishingly well, and the tapping left me energized and in better spirits. –  JKL, PhD.,  Psychotherapist

FAQ’s About EFT Sessions

Why should I have an EFT session with a practitioner?

EFT is an amazing self help tool, but even the very most experienced EFT users can benefit from working with a practitioner.  A skilled EFT practitioner can help you identify and tap away barriers and self sabotage that prevent you from achieving the life you desire.

With over 20 years of experience, I am highly effective at using my EFT skills to find and collapse underlying core issues fast, saving you valuable time and money.

A highly experienced EFT practitioner can:

  • assist you in discovering the root causes of unwanted symptoms and patterns.
  • teach you to quickly release memories, emotions and beliefs that are preventing you from moving forward in your life.
  • help you work through traumatic memories and emotions in a gentle way.
  • assist you in creating future goals by releasing blocks to clear decision making.

Do phone sessions work as well as seeing a practitioner in person?

Over the years I have worked with hundreds of clients in person and on the phone to 5 continents. I find that EFT results are equally impressive whether sessions are conducted in person or over the phone. Phone sessions provide you with the convenience and comfort of staying at home.

What can I expect in an EFT session?


Initial sessions are 90 minutes long and include:

  • identifying issues and symptoms creating challenges in your life.
  • uncovering events and core issues that may be contributing to those challenges.
  • learning the basic EFT protocol for how to activate acupressure points on your face and body while you focus on specific emotions and experiences.
  • using EFT to release disruptions in the energy system.  Most clients report immediate decreased intensity of negative emotions, and often of physical symptoms.
  • learning simple energy balancing techniques that can improve your EFT results and create dramatic changes in your vitality and stress levels in only 5 minutes a day.
  • loads of guided EFT tapping for specific events and emotions.

Follow up sessions can be 60 or 90 minutes.

How many sessions will I need?

Certain issues, such as specific fears, can often be resolved in one or two sessions. Complex issues may take longer.

To help you limit the number of EFT sessions needed, I provide suggestions for doing EFT on your own, including what issues to focus on and which specific techniques to use.  My goal is to help you move on with the life you desire as soon as possible!

We offer 15% savings discount packages for 5 sessions and 10 sessions.


How do I schedule a session?

Please e-mail us at with your request for a free 15 minute discovery session to determine how we can meet your needs. Please include the type of issues you would like to use EFT for and your geographical location. Sessions can be done by phone or skype.


There’s no better way to learn EFT than in one of our workshops.

  • EFT Universe Certified Level 1 & Level 2
  • Integrating EFT Tapping Into Your Holistic Health or Coaching Practice
  • EFT for Creating Success, EFT for Weight Loss, etc.

See Workshop Listings and Registration

FREE EFT Teleconferences

Enter your e-mail address to receive FREE EFT Teleconferences and valuable EFT information.

Special Announcements

EFT Universe 2 day Practice Intensive

San Diego, CA  March 23 & 24, 1019

Learn about training workshops here






Dale is featured in the award winning documentary on EFT for war trauma.

In 2008, eleven military veterans or family members, all with PTSD, participated in a pilot program where each received EFT for 5 days. This pilot program is the centerpiece of OPERATION: Emotional Freedom, a full-length documentary.

 See Operation Emotional Freedom Website here.