Client Comments

I just wanted to express immense gratitude for the amazing work you do. It feels like I walk through the world in a different way…like I had been wearing a 40lb weighted vest that has been lifted…the lightness, greater relaxation, openness and joy are incredible… my heart feels like it is bursting open..JB, Psychologist, San Diego, CA See more comments

Emotional Freedom Techniques

EFT Tapping is like emotional acupressure. Using tapping to stimulate acupuncture meridians we can “short-circuit” emotional blocks, restoring the mind-body balance that supports the body in healing itself.  It works on a variety of stress related, physical and performance issues.

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About EFT

Emotional Freedom Techniques (EFT) is a form of tapping acupressure, based on the same energy meridians used in traditional acupuncture to address physical and emotional symptoms for over five thousand years, but without the use of needles. Instead, you use simple tapping with the fingertips onto specific meridians on the head and chest while you think about a specific problem – whether it is a stressful event, negative pattern, or physical sensation, etc. — while focusing your thoughts on the problem and voice positive affirmations.

This combination of tapping the energy meridians and voicing the problem is often the solution to clearing the “short-circuit” – the emotional block — from your body’s bioenergy system, thus restoring your mind and body’s balance, which is essential for optimal health.

Since it’s discovery by Gary Craig in the mid-nineties, EFT has been used by millions of people throughout the world with remarkable success in creating often instant results for relief of stress and negative emotions and the physical symptoms they contribute to.

When using EFT to release negative experiences and emotions from the past, people often notice improved ability to move past the invisible roadblocks that have been holding them back in the areas of health, happiness and attainment of goals.


EFT Introduction Video


EFT is a self help tool that you can try on anything, and it often works when nothing else will!






There’s no better way to learn EFT than in one of our workshops.

  • EFT Universe Certified Level 1 & Level 2
  • Integrating EFT Tapping Into Your Holistic Health or Coaching Practice
  • EFT for Creating Success, EFT for Weight Loss, etc.

See Workshop Listings and Registration

FREE EFT Teleconferences

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Special Announcements

EFT Universe 2 day Practice Intensive

San Diego, CA  March 23 & 24, 1019

Learn about training workshops here






Dale is featured in the award winning documentary on EFT for war trauma.

In 2008, eleven military veterans or family members, all with PTSD, participated in a pilot program where each received EFT for 5 days. This pilot program is the centerpiece of OPERATION: Emotional Freedom, a full-length documentary.

 See Operation Emotional Freedom Website here.